Thriving in Transition E-Book

Thriving in Transition E-Book

Retirement is often described as the “golden years” — a time of freedom, travel, and leisure.
But for many, the transition from work to retirement can feel far less golden and far more
confusing, confronting, and emotional. Thriving in Transition: Preparing for a Mentally Healthy
Retirement explores the psychological side of this major life change, guiding readers through
the unspoken challenges and emotional shifts that accompany the end of a working identity.

Drawing on evidence-based psychology, Australian retirement standards, and real-life
experiences, this resource helps individuals recognise that retirement is not simply the end of
work — it’s the beginning of a new life stage requiring self-awareness, planning, and purpose.
It tackles common emotional hurdles such as loss of identity, grief for the role left behind, fear
of financial insufficiency, and social isolation — and reframes them as opportunities for
growth, rediscovery, and renewed meaning.

This is a digital download only—no physical item will be delivered.

After completing your order, you’ll get a separate email with a link to download the PDF file. 

Enjoy your reading!